Coordinating Self-Care as Moms and Entrepreneurs

In this episode, Jill and Linda delve into the complexities of balancing self-care while managing parenthood and remote work. They share their personal highs and lows, discussing the challenges of coordinating self-care activities like showering, dealing with work responsibilities, and navigating the guilt and shame often associated with prioritizing personal time. Through candid conversations, they reveal the importance of normalizing self-care practices and finding practical solutions that fit individual circumstances. Whether you're a mom juggling multiple kids or an entrepreneur trying to make remote work efficient, this episode offers relatable insights and strategies to help you integrate more self-care into your busy life.