Christmas Self-Care and Expectations

In this festive Christmas special episode, Jill and Linda dive into the highs and lows of their holiday experiences. From itchy tinsel to working out with kids, they discuss the stress and joys of Christmas, including favorite memories and managing family expectations. They also cover the importance of self-care during the holiday season, sharing personal insights and strategies on getting quality rest and minimizing travel. As they prepare for the new year, they reflect on the importance of balancing festive traditions with self-care practices. Join them in navigating the chaos of Christmas and making it a joyful time for everyone.