The Complexities of Holiday Self-Care

In this episode, Jill and Linda discuss their highs and lows of the week, with a focus on self-care amidst the chaos of holiday travel and family gatherings. Linda shares her experience of getting restorative sleep and coping with unexpected cold weather, while Jill reflects on the joys of having a babysitter at a Friendsgiving event. They explore the challenges of traveling with children, the importance of having a packing checklist, and the anxiety that comes with planning trips. The conversation touches on the unpredictable nature of family vacations and the need for self-care before and after holidays. Whether it's dealing with time zone changes or figuring out the best way to unpack after a trip, Jill and Linda provide relatable insights into the complexities of holiday self-care.