Jill's Top Five Self-Care Activities Revealed
Season 1, Episode 42
In this episode, Jill and Linda discuss the highs and lows of their week, highlighting the importance of self-care even amidst busy schedules and family demands. They dive into Jill's top five self-care activities. Jill shares personal anecdotes and insights into why these activities help her maintain balance and recharge. Tune in for an honest and relatable conversation about finding time for self-care and how these activities can make a significant difference in one's well-being.
- Self-Care and Sweet Moments
- Jill's Top Five Self Care Activities
- Grounding and Walking
- Church and Worship
- Date Nights
- Pampering
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Until next week – we hope you can unstuck your muck!
