Self-Care Trial and Error, Figuring Out What Works for You
Season 1, Episode 62
In this episode, Jill and Linda dive into the complexities of self-care while juggling summer activities with kids. They share personal stories of birthday party mayhem, the joy of outdoor play with their children, and the challenges of meal planning amidst changing routines. The conversation also touches on strategies for maintaining energy, handling stress, and adapting self-care practices to fit current life situations. Listeners are invited to reflect on their own self-care routines and share their strategies for managing the demands of motherhood and entrepreneurship.
- Summer Fun and Activities
- Self-Care and Meal Planning
- Dinner Time Challenges
- Energy Leaks and Self-Care Strategies
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Until next week – we hope you can unstuck your muck!
