When Self-Care Feels Broken
Season 1, Episode 65
In this episode, Jill and Linda dive deep into the struggles of maintaining self-care routines, especially when life gets overwhelming. They share their personal highs and lows, discuss broken self-care methods, and brainstorm practical solutions for busy moms and entrepreneurs. From adjusting expectations to finding unconventional self-care practices, they explore how to navigate and overcome the challenges of self-care. Tune in to find solidarity, humor, and actionable advice for those days when self-care seems impossible.
- Book Signing Experience
- Struggles with Self-Care
- Balancing Self-Care and Daily Life
- Overcoming Broken Self-Care
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Until next week – we hope you can unstuck your muck!
