How Our Personal Values Influence Our Self-Care
Season 1, Episode 67
In this heartfelt episode, Jill and Linda discuss their recent experiences and the challenges they face balancing family time, personal aspirations, and self-care. Returning from vacation, Jill shares the joy of a family-oriented trip and the bittersweet reality of her dad's hospital stay. Linda recounts quality moments with her children and the frustrations of juggling entrepreneurship with family life. Together, they explore the evolution of personal values, the importance of nurturing family, and the struggle of living with integrity amidst societal pressures. The episode culminates in a discussion on the blend of self-care practices and personal values, encouraging listeners to reflect on their own practices and values.
- Personal Values and Self-Care
- Breastfeeding and Nurturing Values
- Reflecting on Values and Self-Care
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Until next week – we hope you can unstuck your muck!
