Create Your Own Narrative for Self-Care In Your Life
Season 1, Episode 72
In this episode, Linda and Jill discuss the complexities and pressures surrounding self-care for moms and entrepreneurs. They share their personal highs and lows, including household chores, financial struggles, and social activities, illustrating how self-care fits into their everyday lives. The conversation delves into societal narratives about self-care and the unrealistic expectations they create. They explore the importance of defining self-care individually and practically incorporating it into busy schedules. As they aim to debunk myths and provide realistic solutions, they emphasize finding small, manageable ways to integrate self-care that do not add extra burden. Tune in for an honest discussion on making self-care accessible and sustainable.
- Library Book Challenges
- Spring Cleaning and Weather
- Board Game Night Experience
- Challenges with Kids and Games
- Self-Care Narratives Discussion
- Defining Personal Self-Care
- Balancing Self-Care and Responsibilities
- Real-Life Self-Care Examples
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Until next week – we hope you can unstuck your muck!
