Fitting In Self-Care When Our Calendars Are Packed Out
Season 1, Episode 76
In this episode, Jill and Linda discuss their highs and lows, touching on Jill's experience with becoming a PTA mom and Linda's mishap with scheduling. They delve into the importance of making time for self-care, despite busy calendars. They offer practical tips for incorporating self-care into daily life and emphasize the need to simplify self-care practices to fit individual needs. Linda stresses the importance of planning ahead, while Jill talks about the challenges of balancing new commitments with ongoing responsibilities.
- Making Time for Self-Care
- Balancing Commitments and Self-Care
- Tips for Newcomers to Self-Care
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
