Self-Care During Sickness Even When it Feels Hard
Season 1, Episode 77
In this episode, Jill and Linda dive into the ups and downs of self-care, particularly when dealing with illness in the family. They share their personal highs and lows, discuss the challenges of managing home life when everyone is sick, and emphasize the importance of seeking support from friends and neighbors. Strategies for coping, such as accepting help, leaving chores undone, and the significance of resting, are explored. This candid conversation aims to reassure moms and entrepreneurs that they are not alone in their struggles and to encourage the prioritization of self-care, even when it seems difficult.
- Dealing with Sickness in the Family
- Support Networks and Self-Care
- Challenges of Self-Care as a Parent
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
