Why Is It So Hard to Do Any Self Care? Part 2
Season 1, Episode 83
In this episode, Jill and Linda dive into why self-care can be incredibly challenging, as they discuss the highs and lows of their week. Jill shares her struggle with allergies and the joy of receiving praise from a well-known writer, while Linda talks about sleep disruptions and a fun bowling outing with her son. They explore how social media may misrepresent the ease of self-care, and question whether we set ourselves up for disappointment by expecting quick fixes. The conversation also touches on the importance of finding the right time for self-care amidst the chaos of daily life. Join them as they provide raw and honest insights into the complexities of self-care for busy moms and entrepreneurs.
- Challenges of Self-Care
- Social Media and Self-Care
- Expectations and Disappointments
- Finding the Right Time for Self-Care
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
