The Pitfalls Of Overindulgence In Self-Care
Season 1, Episode 88
Welcome to the Mucked Up My Self Care Podcast with Jill and Linda. As moms from opposite sides of the globe, they offer an honest exploration of self-care. In this episode, they discuss their personal highs and lows, such as setting goals for the new year and navigating toddler behavior. The conversation delves deeply into the pitfalls of overindulgence in self-care, touching on unhealthy habits like binge-watching and sugar consumption. They emphasize finding a balance and adopting healthier self-care practices as we enter the new year, encouraging listeners to start fresh and avoid overindulgence. Join them for this reflective and insightful discussion.
- Challenges of Toddler Parenting
- Overindulgence in Self Care
- Healthy Self-Care Practices
- Looking Forward to the New Year
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
