Mucked Up My Self-Care Podcast
with Jill Olish & Linda Bonney
Real, raw, and unedited conversations from two moms on opposite sides of the world.
This is a podcast for moms who crave real talk about self-care that actually fits into messy, busy, beautifully imperfect lives. Jill and Linda share honest conversations about mom guilt, burnout, boundaries, grief, village fatigue, play, and all the ways self-care can feel confusing, selfish, or impossible.
There are plenty of polished versions of “self-care” out there. This is not that. Here you’ll hear what self-care looks like when:
- the kids are sick and the house is a disaster
- the village doesn’t show up the way you hoped
- you’ve snapped, burned out, or completely abandoned your plans
Together, Jill and Linda explore:
- what self-care can look like for moms who struggle to fit it in
- why so many of us feel guilty or unsupported when we try
- simple, realistic ways to care for yourself in real time, not in theory
If you’ve ever thought, “I know I should take care of myself, I just don’t know how to make it work,” you’re in the right place. No rules, no perfection, just two global moms mucking through self-care and inviting you to do the same.
Self-Care for the Perfectionist: Letting Go of “Perfect” and Finding What Works
Season 1, Episode 121
The Messy Reality of Finding Space for Self-Care When You’re Always Needed
Season 1, Episode 114
Meet Jill Olish
Mama to one boy. Work from home mom and entrepreneur.
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Meet Linda Bonney
Mama to three boys and one girl. Work from home mom and entrepreneur.Â
Don't know where to start or need some Simple Self Care Ideas, we can help!Â
Send us an email and we'll give you some easy ideas to start with. You can reach us at muckedupmyselfcarepodcast@gmail.com.Â
How Can We Self-Care When We Work Like We Have No Kids and Parent Like We Have No Work?
Season 1, Episode 27
Supermama - It's a Bird, it's a Plane, it's a Tired, Overwhelmed, Touched-Out Mama
Season 1, Episode 13
